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Bärlauch

Wild garlic smoothie

Meiki
Bärlauch Smoothie

The avocado gives the smoothie a wonderfully creamy consistency. The wild garlic provides an intense herbal flavor.

  • Servings: 1
  • Preparation time: 10 min.
  • Total time: 10 min.

Ingredients

  • 20 g wild garlic
  • 100 g lamb's lettuce
  • 100 ml water or yogurt
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon flaxseeds
  • 1 pinch salt
  • Blender

Preparation

  1. Thoroughly wash and spin dry the wild garlic and lamb's lettuce.
  2. Place all ingredients in the blender and puree.
  3. Enjoy!
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